A Glimpse of Studio Life
No pole required. No studio required. All Classes via ZOOM
A circular badge with a blue and white color scheme, featuring an abstract blue shape in the center and the text "I'm only way to becoming an approved health & wellness coach" around the perimeter.
Review
CSTS Certification
Certificate of achievement from the International Sports Sciences Association awarded to Teri Lovell for passing the health and fitness exam, dated November 3, 2026, with a gold seal and signatures.
Doc Martins
Review
Certificate of membership from the US Aerial Federation, supporting member Teri Lovell for 2025, with signature of the President/CEO, decorated with red, white, and blue patriotic colors, stars, and gold borders.
Review
Flex Flow Class
Corrective Exercise Specialist
CRNP Exotic Burn
Nutritionist Certification
Lower Back and Hips Review
Review
Screenshot of a social media notification about a coaching session, with text praising a trainer named Teri for her guidance on a fitness technique.
Liquid Pole Official!
Text on a black background reading: "you in a reel: Week one of @altergodance.space's Embrace Your Magic in the books! I'm loving that since my program includes pole conditioning in addition to off pole work, I'm back to putting up the pole way more often than I was in the habit of doing since I got cleared to pole again." Followed by smiling face emojis with hearts and a 57m time indicator.
Flex Flow Conditioning
More Love
Hip Flexor Split Flow
Review
Review
Flex Flow Class
Hip Flexor Split Flow
Review
Flex Flow Class
Flex Flow Class
Hip Flexor Flow
More Love
Flex Flow Class
Downward Dog Leg Extension Flow
Downward Dog
Flex Flow Class
Basic Flow
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
CRNP Exotic Burn
Chair Dance Challenge
Chair Dance Challenge
Chair Dance Challenge
Chair Dance Challenge
Getting ready to roll
Just hanging around
Liquid Motion
Warming Up
Liquid Motion
Warming Up
Six people engaging in a virtual exercise class, with some lying on the floor, stretching, or in yoga poses, in different indoor settings.
Liquid Motion
Warming Up
A group video call with nine participants in different indoor settings, some performing yoga or stretches, one sitting on the floor, and others engaged in activities.
Plows for days
Screenshot of a virtual video conference with nine participants in different indoor settings, some seated, some lying down or stretching.
Screenshot of a virtual workout class with seven participants, some exercising in living rooms or bedrooms, others lying on sofas or carpets, and one person with a video icon representing an inactive or absent attendee.
Virtual fitness class with multiple participants exercising at home, with some using yoga mats, others lying on couches or floors, and one person using a mirror for stretching.
Liquid Motion Pole Certified
Screenshot of a virtual fitness class with seven participants, some exercising on the floor, one on a sofa, and one with a mirror in the background.
Virtual yoga or workout session with multiple participants doing exercises in their homes via video conference.
Five women participating in a virtual online fitness class, each in their own home, doing yoga or stretching exercises.
A woman with blonde hair, wearing sunglasses, a patterned gray sweater, and a red shirt underneath, sitting in a vehicle with a parking lot in the background.
Neon sign with the words "Erotic Burn" and "I am certified" over a woman smiling in front of a colorful background with a neon sign that says "ALTER EGO" and a smaller green neon sign with "GRNP" in the bottom right corner.
Two women standing on a wooden balcony with a scenic mountain view and cloudy sky in the background.
